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Work With Me
I support individuals navigating health challenges, create content for organisations committed to inclusivity, and deliver workshops that
challenge how we think about wellness. Choose below how you would
like to work together.
Holistic Health Coaching
Personalised one-to-one support for when you need it most. We’ll work together to navigate the struggles you’re facing and adapt wellness strategies to your reality.
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Building sustainable routines that honour your energy
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Calming an overactive nervous system
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Managing symptoms using a holistic approach
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Navigating work, relationships, and healthcare systems
Freelance Writing
Authentic content that bridges the gap between clinical research and daily reality. I apply thoroughly-researched practices to the messy, complicated truth of busy lives and health challenges.
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Feature articles and opinion pieces
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Educational content and web copy
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Long-form guides and resources
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Guest posts for health-focused platforms
Speaking & Workshops
Training and talks that help organisations support employees with burnout, chronic health conditions, and neurodiversity. I bring research, real-world experience, and practical strategies your teams can actually use.
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Workshops and training sessions
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Webinars and virtual presentations
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Group coaching programmes
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Panel discussions and keynote talks